On completion of this course, the student will be able to perform proper stretching techniques on the neck, shoulder, arm, back, hips knees, and ankles.  

Learning Outcomes

​

By the end of this course students should be able to:

1. Describe active & passive range of motion

2. Recall research-based benefits of stretching

3. Understand adverse effects and contraindications of stretching

4. Perform stretching techniques on the neck, shoulder, back, hip, knee & ankle